- My health
Having reached my 30's with all these unsightly excess weight puts me at risk of coming down with many illnesses. Since heart disease and diabetes runs in my family, losing weight is imperative if I don't want to contract either one of them. Moreover, my chances of getting them earlier than my other older relatives is higher given the kind of stressful lifestyle I live.
- My sanity
Several heartbreaks lead to countless binge-eating sprees. These resulted to more than 50 pounds of unwanted flab accumulating mostly around my tummy. And with this my self-esteem took a radical plunge. To keep myself from going mad due to the anxiety borne of poor self-esteem, I mustered the courage to finally get serious with weightloss.
Written By: Maris Modesto